Radost ŽivljenjaHypnosis · Siniša Crljen

Online hypnosis · Siniša Crljen

Online hypnosis to change the patterns that hold you back

You know what you want to change. And at the crucial moment you do the same thing again.

You put off a decision. You keep quiet about what you want to say. You reach for a cigarette. Or under pressure you react in a way that makes no sense to you afterwards.

I’m Siniša Crljen, a hypnotist. Through individual and group work I help people recognise recurring reactions (patterns) and work on a different response in the situations that matter.

We work online over Zoom, in Croatian, with a clear goal and an approach tailored to you.

Book a Strategy Call

Thirty minutes to talk about what you want to change and whether my way of working suits you.

Illustration: a tree bent into a glowing passage above a stream at dawn
Hypnotic protocolBecome a non-smoker in an hour

Patterns

When understanding the problem isn’t enough

You can know why a behaviour harms you and still keep repeating it.

You can be capable, responsible and successful, and still feel insecure, tense or the urge to withdraw in a particular situation.

That in itself doesn’t mean you lack character. It means it’s worth looking more closely at what happens between the situation you find yourself in and the reaction that follows.

That is exactly the part my work focuses on: how you experience something, what you expect and how you respond to it.

Siniša Crljen, arms crossed, in front of a round window looking onto trees
8+years without a cigarette, after 29 years of smoking

About me

I’m Siniša Crljen

For more than ten years I’ve been working on personal development, mindset, NLP and hypnosis. Through learning and further training, one question interests me more and more:

How do you get from “I know what I should do” to real change in everyday life?

For me, that question also carries personal weight.

I smoked for 29 years. Today I’ve been a non-smoker for more than eight years.

That experience strongly shaped my interest in habits, expectations and the way we see ourselves. For me, quitting smoking also meant changing my relationship with the cigarette and with myself.

Through Radost Življenja (“Joy of Living”) I now work with people who want to change patterns that make their life, relationships or performance harder.

My approach is direct and focused on what you want to achieve. It matters to me that you understand what we’re doing, that you can ask questions and that together we define what a useful shift means for you.

Online hypnosis

What is hypnosis?

Hypnosis is a process of focusing attention that uses suggestion, imagination and inner experience to work towards a particular goal.

Put most simply, I describe it as following instructions and accepting suggestions, with your cooperation.

During the work you can speak, ask questions and decide that you don’t want something. You keep the option to stop the process.

When I talk about subconscious patterns, I mean learned reactions and habits that start automatically, before you consciously think about them.

Hypnotherapy — when you want to change what weighs on you

You repeat a behaviour that harms you, feel tense in certain situations or react in a way you want to change.

Hypnotherapy focuses on a problem that makes your everyday life harder. Through conversation and hypnosis we work on the learned reactions, habits and meanings you connect with certain situations.

Together we identify what triggers the unwanted reaction and work on the possibility of a different response. The aim is for you to have more calm, more freedom of choice and more room for behaviour that suits you in those situations.

Hypnocoaching — when you want to develop your abilities and reach an important goal

You want to perform with more confidence, make decisions more clearly, set boundaries or stay focused under pressure.

Hypnocoaching combines a coaching conversation with hypnosis in work on your personal and professional development. We start from the goal you want to reach, then explore which habits, expectations and beliefs support you and which make progress harder.

We focus the work on specific situations in which you want to act with more confidence and determination. The aim is for you to be able to apply the abilities you develop in your work, relationships, sport and everyday life.

The process

How do I work?

  1. First, we define what you want to change.

    “I want more self-confidence” is where the conversation starts. Then we look for something concrete: do you want to speak more calmly in front of people, set a boundary, make a decision or react differently when you make a mistake?

  2. Then we look at when the old reaction kicks in.

    What comes before it? What do you expect at that moment? What do you feel and what do you usually do? That gives us a clearer picture of what we’re working on.

  3. Through conversation and hypnosis we work on a different response.

    I use focused attention, suggestion and work with inner images, depending on the agreed goal and your experience during the process.

    I put the emphasis on present situations and the change you want. We talk about your personal history only when it’s relevant and with your consent.

  4. Finally, we check what has changed and what the next step is.

    We connect the change with your everyday life: how you now experience the same situation and what you want to be able to do differently.

Topics

What can I support you with?

Habits you want to change

We work on the triggers and reactions connected with the behaviour you want to change, including smoking. The aim is to develop a different relationship with the situations in which the old habit most often kicks in.

Self-confidence and personal boundaries

When you want to say more clearly what you think, perform with more confidence or stop automatically agreeing to things that don’t suit you.

Everyday stress and tension

When you want to recognise your own reactions to pressure better and develop a calmer response to demanding situations.

Procrastination and repeatedly giving up

When you already have a plan, but the same obstacle keeps appearing between the decision and the action. Together we define what exactly needs to be worked on.

Focus and performance for entrepreneurs, leaders and athletes

When you want to act with more confidence in situations that call for concentration, responsibility or performing in front of others. We focus the work on your preparation, your relationship to mistakes and your reactions under pressure.

Individual and group mental training and hypnocoaching for entrepreneurs who want to decide more clearly, perform with more confidence and react more calmly under pressure.

Mental training for athletes - Focus and performance

Mental training and hypnocoaching for athletes, focused on concentration, preparing to perform and reactions to mistakes.

Three ways to change

Choose how you want to start

The work is based on hypnosis, mental training and changing inner patterns – with the focus on practical change, clarity and a new identity.

Individual · online

One-to-one over Zoom

A personal approach to your specific topic: smoking, anxiety, stress, low self-confidence, emotional blocks, procrastination, overeating or another recurring problem.

  • Starts with a free consultation call
  • Structured conversation, hypnosis and mental training
  • From the comfort of your home, by appointment
Arrange a free consultation How one-to-one works
Quit-smoking programme

Become a non-smoker – choose your way

Cover: Hipno protokol – Prestani pušiti za sat vremena (Quit smoking in an hour)

For people who want to take smoking out of their lives and become non-smokers without relying on willpower alone. You choose one of two options:

  1. The ready-made programme: the hypnotic protocol “Become a non-smoker in an hour”A preparation part, the complete audio recording and four bonuses. You listen at home, at your own pace; the download link arrives by e-mail.Buy the ready-made programme (opens the sales page in a new tab)
  2. One-to-one over ZoomQuitting smoking through individual work with Siniša. It starts with a free consultation call.Arrange a free consultation

Learn more about the programme

The Miran san programme: cover on a screen, tablet and phone, headphones and PDF materials
Digital programme · audio

Miran san (Peaceful sleep)

A hypnotic audio programme for falling asleep more easily, calmer nights and a better start to the day – for those whose mind won’t stop when they lie down, or who wake during the night.

  • A main evening and a short morning hypnotic session
  • A “Preparing for sleep” guide and PDF materials
  • Bonus: a one-to-one strategy call
Programme sales page (opens the sales page in a new tab) Learn more

Strategy Call

What does the first step look like?

  1. Book a Strategy Call.

    We talk about what keeps repeating, what you want to change and what you expect from working together.

  2. We agree on the scope of the work.

    If we judge that my way of working suits your topic, we clearly agree on the format, duration and price before we start.

  3. We meet online.

    You need a quiet, private space, a stable internet connection and a device with a camera and microphone.

Questions

Frequently asked questions

Do I have to believe in hypnosis?

You can come with questions and reservations. What matters is that you understand the process and take part voluntarily. Your response to hypnosis is not a test of willpower or of your worth as a person.

Can I change my mind during hypnosis?

Yes. You can ask a question, decline a suggestion or stop the process.

How many sessions are needed?

That depends on the topic, the goal and how you respond to the work. Some people notice a shift quickly; others need more time and a different kind of support. We agree on the number of sessions and expectations individually.

Do I have to go over my past in detail?

I focus the work primarily on the present problem, automatic reactions and the change you want. We talk about what is relevant, respecting your boundaries.

Are sessions held in person in Slavonski Brod?

Radost Življenja is registered in Slavonski Brod, and individual work takes place online over Zoom.

Decide what you want to change. Then take the first step.

If something keeps repeating in your life that you want to work on, let’s start with a concrete conversation.

On the Strategy Call we’ll clarify your goal, the way we’d work and whether it makes sense to work together.

Book a Strategy Call
Buy the protocol (opens the sales page in a new tab) Free consultation